You need something to help you exercise and tighten your muscles. The resistance band exercises will help you exercise all the muscles of your body and do different exercises, and do stretching and stretching exercises, the format will work easily
• *Advantages*
• Sticks with resistance ropes will help with body weight exercises
• You can exercise all the muscles of your body with it
• You can work two muscles at the same time
• It will help you know how to do stretching exercises.
• The wand is detachable, easy to take with you anywhere
• You can exercise it at home, the gym, anywhere easily
• Made of aluminum, its material is strong, and it will not break
• The handle is padded with cork, it will absorb sweat, and the stick will not slip out of your hands while you are exercising.
• *the description*
• Material: (aluminum, cork)
• Dimensions: The length of the stick, which is unfolded, is 92 cm
• Jaw distance 46 cm
The length of the rope is 75 cm.